Ankle Sprain Rehab - Basic Package
Our basic package gives you access to a high-quality, condition-specific rehab program designed by physiotherapists. It’s perfect for those who want to follow a clear plan without needing 1:1 personalisation.
Every exercise is backed by research and demonstrated with guided videos, so you know exactly what to do and how to do it. You'll also get progress tracking tools and education resources to help you stay on track.
Our basic package gives you access to a high-quality, condition-specific rehab program designed by physiotherapists. It’s perfect for those who want to follow a clear plan without needing 1:1 personalisation.
Every exercise is backed by research and demonstrated with guided videos, so you know exactly what to do and how to do it. You'll also get progress tracking tools and education resources to help you stay on track.
Our basic package gives you access to a high-quality, condition-specific rehab program designed by physiotherapists. It’s perfect for those who want to follow a clear plan without needing 1:1 personalisation.
Every exercise is backed by research and demonstrated with guided videos, so you know exactly what to do and how to do it. You'll also get progress tracking tools and education resources to help you stay on track.